There’s no denying that all of us want to be comfortable when we rest. In fact, being comfortable is a key component to falling (and staying) asleep.
But unfortunately, another inarguable fact is that not all of us are capable of finding that comfort in our beds. Whether it’s because of an injury, a pregnancy, another medical condition, or just age catching up with us, sometimes laying horizontally in our beds can be uncomfortable, and actually result in us losing sleep instead of getting it.
One solution to this is to sleep in a recliner instead of your bed. In this article, we’re going to discuss the benefits and drawbacks of sleeping in a recliner, and also give some advice for what to consider when going out to purchase a recliner. And finally, we’re going to share with you our list of the top six best recliners for sleeping.
Table of Contents
- 1 Can I Sleep on a Recliner?
- 2 The Benefits and Drawbacks?
- 3 How to Choose the Best Recliners for Sleeping
- 4 Top 6 Best Recliners for Sleeping 2019
- 4.1 1. The Perfect Sleep Chair – Best Choice for Multiple Positions
- 4.2 2. MedLift 5555 FullSleeper Lift Chair – Effective Motor and Ease of Use
- 4.3 3. Catnapper Burns Recliner – Best Choice for Comfort and Support
- 4.4 4. Flash Furniture Rocker Recliner – Best Choice for Stability While Reclining
- 4.5 5. Bonzy Lift Chair and Power Recliner – Best Choice for Easy Access
- 4.6 6. ProLounger Wall Hugger Recliner Chair – Best Choice If You’re Tight on Space
- 5 Conclusion
Can I Sleep on a Recliner?
Sleeping in a recliner can be a controversial subject depending on who you ask; some people think that it’s perfectly acceptable, while others advise against it and say sleeping in a bed is the better course of action.
And in truth, there are some circumstances in which sleeping in a recliner could have a detrimental effect on your physical condition. But in some cases, sleeping in a recliner is actually beneficial, such as if you suffer from conditions like heart burn or sleep apnea, or if you experience certain types of back pain that are worse if you’re lying flat in a bed.
Additionally, even if you don’t have any relevant medical issues that a recliner can help with, sleeping in one from time to time isn’t proven to be harmful in any way, and can actually be more relaxing than resting in your bed depending on the circumstances.
Therefore, while sleeping horizontally on a bed is definitely more common, sleeping in a recliner indisputably has its own benefits, which we will discuss next.
The Benefits and Drawbacks?
Like with most things in life, there are positives and negatives that come along with sleeping in a recliner. First, let’s discuss the benefits.
Benefits of Sleeping in a Recliner
The benefits you might gain from sleeping in a recliner depend a lot on your own personal situation in terms of physical health, but in general there are quite a few issues that sleeping in a recliner can help with. We’ve listed some examples below:
- Can Help with Back Pain – Resting in a recliner is also beneficial if you spend all your time at work hunched over a desk or working at a computer; sitting in one position all day can cause soreness and stiffness in your spine as well as your back muscles. Sleeping in a recliner can help with this because it can help to relieve some of this tension from your back, especially if the recliner in question offers lumbar support or something similar.
- Can Help with Respiratory Issues – Sleeping in a recliner can help you breathe more easily, especially if you suffer from a sleep disorder like sleep apnea that can affect your ability to take in air while you’re resting.
- Can Help with Blood Circulation – While sitting or standing all day can impact your back and cause tension and pain, it can also affect your body’s circulatory system. This is because the blood flow will (thanks to the effects of gravity) cause more blood to build up in your feet, ankles, and lower calves. Relaxing in a recliner, particular if you use a footrest to elevate your legs, can help return the blood flow to normal, helping to reduce pain and swelling in your feet and ankles.
- Can Help with Sleeping While Pregnant – Many pregnant women experience back pain and discomfort, especially once they start to get further along in the pregnancy. Because of this discomfort, many women report being able to rest and sleep easier in a supportive recliner than in their own beds, making recliners popular with pregnant women.
- Can Help with Acid Reflux – Some people have trouble with a condition known as acid reflux, which involves acid from your stomach to move back up your esophagus (this phenomena is also known as heartburn).
Drawbacks of Sleeping in a Recliner
While resting in a recliner every now and again isn’t harmful, spending all your time in one can be; like with all things, it pays to keep moderation in mind. That being said, most physicians have thus far been unable to specifically pinpoint any serious health concerns associated with sleeping in a recliner. A couple potential concerns that have been raised are as follows:
- Knee and Hip Problems – Sleeping in a recliner for long periods of time can result in a tightening of muscle tissues in the areas around your knees and hips, which can eventually cause problems with standing up straight and maintaining proper posture.
- Circulation Problems in the Legs – As mentioned previously, sitting in one position for too long can cause circulatory problems. Regrettably, this fact applies to sitting in a recliner as well; therefore, it’s good idea to get a recliner that can be adjusted to help with blood flow. Alternatively, you should occasionally get up from your recliner and walk around a little, to ensure that your blood keeping flowing normally and doesn’t grow stagnant or clot in your legs due to lack of movement.
How to Choose the Best Recliners for Sleeping
There are some key qualities to be on the lookout for when shopping for a recliner, particularly if your overall goal is to find a recliner that’s good for sleeping in.
One of the first factors to consider is what type of recliner you want. Three of the main types are:
- Rocker recliners, which can recline and rock back and forth; these are popular with nursing mothers as well as anyone suffering from insomnia who finds the rocking motions soothing.
- Wall-hugger recliners, which are good if you want a recliner that won’t take up too much space.
- Lift chairs, which function as recliners but also feature motorized mechanisms that lift the chair to allow for getting in and out easier; these are popular with many people, but most especially those with joint problems or other issues that can impact physical movement.
Make sure to think over your options carefully before deciding what type of recliner might be best for you.
Another important factor to pay attention to is the durability of the recliner’s frame.
You want a chair that has a firm frame that will last a long time, so try to get something made of either strong steel or durable hardwood (frames made from plywood are an acceptable alternative if you’re on a budget and can’t afford an expensive recliner with a hardwood frame).
And finally, pay attention to what extra features and functions your recliner offers.
Does it recline far enough for what you need? Does the footrest elevate? How many positions does it offer? Do you change position with a manual lever or an electronic remote? Are you comfortable with the height and width or the chair? Is the upholstery to your liking, or is the texture uncomfortable?
These are all important questions to consider when shopping for a recliner. It’s a large investment on your part, so make sure to thoroughly examine every recliner you’re considering. And if you have any extra questions or concerns, make sure to bring them up to an informed sales associate.
Top 6 Best Recliners for Sleeping 2019
|Model||Weight Limit||Our Rating|
|The Perfect Sleep Chair||375 lbs||4.9|
|MedLift 5555 FullSleeper Lift Chair||375 lbs||4.8|
|Catnapper Burns Recliner||400 lbs||4.8|
|Flash Furniture Rocker Recliner||250 lbs||4.7|
|Bonzy Lift Chair and Power Recliner||300 lbs||4.8|
|ProLounger Wall Hugger Recliner Chair||300 lbs||4.7|
There are a wide variety of recliners currently available for sale on the market today, each and everyone of them with their own unique features and benefits. In order to help you narrow down your options a little bit, we’ve compiled here for you a list of what we consider to be the best six recliners for sleeping in.
1. The Perfect Sleep Chair – Best Choice for Multiple Positions
This particular option is considered by many to be precisely what its name states: the perfect recliner to sleep in. This is helped considerably by the fact that this recliner is specially designed to function not just as a regular recliner but also as a lift chair and medical recliner.
The Perfect Sleep Chair can lay flat, rise up to help you stand, and do pretty much anything in between, making it very versatile when compared to other adjustable recliners that have fewer positioning options.
This recliner also features a simple to use remote that allows you to operate the chair easily and without any unnecessary frustration. Additionally, this recliner even has a heating feature in the seat and back that can also be adjusted using the remote.
It also features pocketed coils in the seat to offer high levels of support, and has an overstuffed design to offer you tremendous comfort and relaxation.
2. MedLift 5555 FullSleeper Lift Chair – Effective Motor and Ease of Use
This particular lift chair recliner is notable for being specially designed for sleeping. It’s recommended for use by persons within the height range of 5’6” and 6’4”, and is capable of bearing weights up to a maximum load of three hundred and seventy five pounds.
This lift chair recliner is perfect for relaxing and resting, and is credible easy to operate; you can change position with just the push of a button, and the footrest is also adjustable. There are also a variety of positioning options, ranging from upright to fully reclined for sleeping; this allows you to select which position works best for you and your needs.
Furthermore, this lift chair recliner features a biscuit style back, pillow top arms, and a padded chaise footrest, all of which can add to comfort and relaxation levels.
Additionally, the MedLift 555 recliner has a pocket that can be used to hold things like books, magazines, and even your television remote controller. It also comes equipped with a back-up battery pack that will keep the chair functional even in the event of a power loss.
This recliner also features a powerful yet quiet motor that allows you to adjust position smoothly; this motor also comes with a lifetime warranty (the remainder of the recliner is covered by a limited four year warranty).
3. Catnapper Burns Recliner – Best Choice for Comfort and Support
This power lift recliner features a great combination of comfort and utility.
It is capable of bearing a maximum weight of four hundred pounds and is generally recommended for use by people who are of average height or taller (a person with a stature of 5’3”, for example, might find this chair to be slightly too large for them depending on their personal preferences).
The Catnapper recliner features a comfort-gel seat (which contains an insert that is made entirely from gel-infused memory) that can help to provide comfort and relaxation for you while you rest. This seat also contains Comfort Coil springs that are individually pocketed for better support.
This recliner also features a dual motor, meaning that the footrest and the reclining back can be operated independently of one another; this is a particularly useful feature to have if you need to elevate your legs but aren’t ready to fully recline yet.
Furthermore, this recliner is available in four different upholstery options, allowing you to pick whichever color suits you best.
4. Flash Furniture Rocker Recliner – Best Choice for Stability While Reclining
This recliner features a contemporary design that mixes comfort with functionality.
This recliner is more of a traditional recliner, operating with a lever on the side of the chair rather than with an electronic remote.
It also possesses LeatherSoft upholstery all over (LeatherSoft is a special material made of leather combined with polyurethane, and it known for being both incredibly soft and very durable), including plush upholstered arms and bustle back cushions.
Additionally, the seat is stuffed with five inches of CA 117 fire retardant foam, which helps to provide a combination of support and comfort for you while you’re in the chair.This chair is also said to be incredibly stable, particularly when fully reclined in a horizontal position.
Do be aware, however, that some assembly is required when purchasing this particular recliner; it is shipped in two separate pieces (with the back separate from the main body of the chair), necessitating a little bit of work before you can use it.
5. Bonzy Lift Chair and Power Recliner – Best Choice for Easy Access
This particular recliner offers an excellent combination of comfort, support, and ease of use.
The Bonzy recliner is upholstered with soft and comfortable fabric that is also very durable as well as easy to clean and maintain.
Furthermore, the counter-balanced mechanism utilized in this recliner lifts entire chair up to help you get in and out of the recliner easily; this is a very useful feature, especially if you’re suffering from joint issues in your knees or hips that prevent you from standing up and sitting down easily.
Additionally, this lift chair from Bonzy can be easily operated using a straightforward and simple to understand remote controller; this remote can be used to recline the chair, elevate the footrest, and more. The motor that enables these motions is also very quiet and smooth.
The Bonzy recliner also has a small pocket on the right-hand side that can be used to hold small personal items; it’s especially useful for storing things like books, magazines, and so on.
6. ProLounger Wall Hugger Recliner Chair – Best Choice If You’re Tight on Space
This recliner is one of the “wall hugger” types, meaning that it’s been specially designed to take up as little space as possible, making ti a great choice for smaller home or apartments.
This ProLounger in particular requires only four inches of space between the wall and the recliner itself in order to be able to still fully function and recline all the way back. Additionally, this recliner is easily operated by using the lever on the side.
Furthermore, the cushions of this recliner contains both high density foam that helps to provide comfort and an independently wrapped pocket coil spring system that helps to provide you with high levels of support and stability.
Finally, the upholstery of this recliner is a polyester microfiber material that is both durable and stain-resistant.
As you can see, there are many factors to consider when shopping for a recliner, particularly when your overall goal is to obtain a recliner that’s good specifically for sleeping in. But if you try to keep the key points we’ve mentioned in mind, you shouldn’t have too much trouble finding the right recliner for your needs.
We hope that you’ve found this article informative and helpful; if you have any advice of your own you’d like to share with us, please feel free to leave us a message in the comments section down below.