For female walkers with flat feet, finding a good pair of walking shoes can seem like a daunting and nearly impossible task. There are so many factors to consider beyond comfort, especially for women with flat feet, that many people may feel like giving up the search.
But, there’s good news! There are numerous shoe brands that have developed high-quality walking shoes just for women with flat feet. This article outlines the most highly rated shoes on the 2020 market and gives you information so you can make an educated decision.
Table of Contents
- 1 Top 10 Best Walking Shoes for Flat Feet 2020
- 1.1 1. Saucony Women’s ProGrid Integrity ST2 Walking Shoe – Best for a Budget
- 1.2 2. Spira Women’s Classic Leather Walking Shoes – Most Breathable Shoes
- 1.3 3. Easy Spirit Women’s Punter Athletic Shoe – Best Walking Shoe for Wide, Flat Feet
- 1.4 4. Vionic Walker Classic Shoes – Best Shoes for Correcting Aches and Pains
- 1.5 5. Brooks Adrenaline GTS17 Shoe – Most Stylish Walking Shoe for Women
- 1.6 6. Saucony Women’s Grid Omni Walker Sneaker – Most Technologically Advanced Walking Shoe
- 1.7 7. Brooks Women’s Ariel 16 – Most Dynamic Walking Shoe
- 1.8 8. Orthofeet Coral Orthopedic Sneakers – Best for Walkers with Multiple Foot Conditions
- 1.9 9. Brooks Addiction Walkers – Best for Plantar Fasciitis and Flat Feet
- 1.10 10 Ryka Women’s Dash 3 Walking Shoe – Best Woman-Specific Walking Shoe for Flat Feet
- 2 Things to Consider Before Buying
- 3 Conclusion
Top 10 Best Walking Shoes for Flat Feet 2020
1. Saucony Women’s ProGrid Integrity ST2 Walking Shoe – Best for a Budget
Saucony is a popular name in the athletic shoe industry, and this shoe is a fantastic choice for flat footed walkers. The brand’s Women’s ProGrid Integrity S2 walking shoe is as comfortable as it is elegant, and the perfect companion to take with you for your miles on the road.
The ProGrid Integrity ST2 shoe is made from leather and a breathable textile to create a stylish aesthetic, durable exterior, and a breathable interior. The breathability of this shoe minimizes excess moisture inside the shoe, thus decreasing the chances of foot odor and fungal infections.
For women with flat feet, the ProGrid Integrity ST2 provides plenty of arch and ankle support. A padded tongue and collar along with a Walk-Trac outsole layer increase the comfort of this shoe while also offering extra stability and impact reduction, both necessary elements of a good shoe.
Best of all, this walking shoe comes with an affordable price tag that is agreeable for most budgets. This shoe made its way onto this list for its simplistic but spectacular features and budget-friendly cost, along with its attractive external appearance.
- 100% leather exterior
- Padded tongue and collar
- Walk-Trac outsole
- Wide shoe
- Durable materials
- 12mm offset
- Shoes may be too wide for some women
- Sizes are unpredictable
2. Spira Women’s Classic Leather Walking Shoes – Most Breathable Shoes
Spira is a lesser known brand in the world of athletic shoes, but that doesn’t mean that their shoes are any less worthy. The Classic Leather Walking Shoe from Spira is made of quality leather and boasts fantastic features that any flat-footed walker will adore.
One of the truly awesome things about this shoe is that it’s only for women. When choosing a walking shoe that suits a condition like low arches or flat feet, it’s good to choose a product that caters specifically to your demographic. This shoe does just that.
The Classic Leather shoe is made of 100% leather, making it an exceptionally durable shoe with a bit of extra support from the taut leather. Small perforations line the shoe’s upper to provide breathability within; this shoe has a surprising amount of airflow given the leather construction.
This Spira Walking shoe also comes with WaveSpring technology in the heel and forefoot that provides extra cushioning and support for women with flat feet. The slip-resistant outsole ensures maximum balance and stability, something absolutely necessary for flat-footed walkers.
- Women-specific shoe
- WaveSpring technology
- 100% leather construction
- Highly durable
- Slip-resistant outsole
- More expensive than other shoes
- Limited color choices
- Sizes run small
- Heavy (14oz)
3. Easy Spirit Women’s Punter Athletic Shoe – Best Walking Shoe for Wide, Flat Feet
Easy Spirit is another low profile but spectacular brand in the athletic industry. The Women’s Punter Athletic Shoe has a removable insole so custom orthotics can be easily inserted. Because of this customizable feature, this shoe is an excellent choice for flat-footed walkers.
This shoe is made from leather and is carefully designed to have good airflow on the interior of the shoe, just like the previous two entries on this list. The cushioned tongue and collar ease discomfort while also offering an extra bit of support and stability for flat feet.
The Punter Athletic Shoe has a built-in cushioned insole that simultaneously provides padding and reduces impact so that your walking experience is as comfortable and secure as possible. Meanwhile, a textured rubber outsole ensures adequate traction on a variety of surfaces.
A traditional lacing system and a heel-pull loop make it easy to get this shoe on and off, making it so there’s nothing holding you back from going on your next walk. Plus, the shoes’ lacing system combined with the sturdy materials makes for a wonderfully durable and stable shoe.
- Cushioned tongue and collar
- Heel-pull loop
- 100% leather with airflow holes
- Removable insole
- Shock-absorbing midsole
- Capable of handling all different kinds of terrain
- Bulky appearance
- Limited color options
- Sizes run small
4. Vionic Walker Classic Shoes – Best Shoes for Correcting Aches and Pains
The Vionic brand is known to cater specifically towards individuals with unique foot conditions, and the Walker Classic shoe fits the profile. This shoe from Vionic is designed specifically for the flat-footed female walker, and the features of the shoe make it a strong contender on this list.
These shoes have some qualities that are unique among walking shoes, especially the fact that they’re waterproof. Thus, it’s easy to walk in all kinds of weather! Plus, these shoes have adequate breathability and airflow along with a removable insole that can be washed easily.
The Vionic Walker Classic has excellent motion control, which makes it an especially good choice for individuals with flat feet. In addition, a shock-absorbing midsole minimizes impact and reduces foot, ankle, knee, hip, and back pains caused by issues related to having flat feet.
Besides all the fantastic features, the Vionic Walker Classic also comes in a wider variety of colors than most the other shoes on this list. Because aesthetic is important when it comes to choosing a walking shoe, the Vionic is a top choice for women with flat feet.
- Removable insole
- Multiple color choices
- Breathable; adequate airflow supported by a moisture-wicking interior
- Excellent motion control
- Shock-absorbing midsole
- 100% leather
- Women’s Orthaheel
- Not as durable as other shoes
- Can be expensive
- May be too narrow; order the wide sizes if you have wider feet
5. Brooks Adrenaline GTS17 Shoe – Most Stylish Walking Shoe for Women
Brooks creates some of the best athletic shoes on the market, and this year the Adrenaline GTS17 shoe is the first to make it on the list of the best walking shoes for women with flat feet. This shoe offers the perfect balance of all the important qualities without compromising on style.
The Adrenaline GTS17 features some of the best cushioning on this list. The cushioning in this shoe is specifically designed and positioned to correct overpronation and minimize discomfort for flat-footed walkers. Extra padding is also present in the tongue and collar of the shoe.
This Brooks Adrenaline model has a synthetic upper that’s highly breathable and exceptionally flexible. The unique design of the GTS17 iteration of the shoe makes it so every part of the shoe conforms to your foot as you walk. This adds an extra layer of stability and comfort.
The BioMoGo DNA midsole technology in the Adrenaline GTS17 shoe is a lightweight and dynamic feature that stabilizes and supports flat feet at every step. Meanwhile, the Progressive Diagonal Rollbar (PDRB) and crash pads encourage an even, smooth gait.
- Synthetic upper shoe with airflow features
- BioMoGo DNA midsole technology
- Progressive Diagonal Rollbar (PDRB) tri-density midsole
- Moisture wicking lining
- Saddle construction that secures heel and midfoot
- Plenty of color options
- Not good for running or other high-intensity workouts
- Small toe box
- Less durable than previous iterations
6. Saucony Women’s Grid Omni Walker Sneaker – Most Technologically Advanced Walking Shoe
Yet another Saucony shoe, the Women’s Grid Omni Walker is well-equipped with all of the latest and greatest features a walking shoe should have. From quality cushioning to technologically advanced stability mechanisms, this shoe has everything necessary for a good walk.
The shape of the Grid Omni Walker is uniquely engineered to take the pressure off the wearer’s heel so as to reduce pressure and minimize the possibility of a plantar fasciitis flare up. In addition, the Visible Rearfoot Grid System provides luxurious cushioning for maximum comfort.
Other cushioning features include the SRC Crash Pads, the HRC Strobel Board, and the Forefoot HRC. Between these three systems, this shoe is cushioned in all areas. Finally, the Midfoot Support Bridge provides necessary padding and support in the arch.
To correct posture and gait, Saucony has implemented the SRC Impact Zone technology to encourage a smooth heel-to-toe transition and ease impact. With so many amazing technologies put gracefully into one shoe, this is easily one of the best walking shoes on this list.
- Excellent cushioning (Forefoot HRC, HRC Strobel Board, SRC Crash Pads, and the Midfoot Support Bridge)
- SRC Impact Zone technology
- Minimizes impact
- Spectacular stability
- Good traction for all surfaces
- Sizes run small
- Limited color options
- Less durable
7. Brooks Women’s Ariel 16 – Most Dynamic Walking Shoe
The Ariel 16 is the second Brooks shoe on this list, and it puts up a strong competition. This shoe has an ideal combination of all the necessary attributes: comfort, stability, gait correction, and more. The Ariel 16 is designed just for women, so it’s perfect for female flat-footed walkers.
These shoes can be worn as either walking or running shoes, depending on your individual needs. The Ariel 16 is a dynamic and highly functional shoe, and it can adapt to both to a variety of foot conditions and external terrain and weather conditions.
The Brooks Ariel 16 has a diagonal rollbar that assists the flat-footed walker in having maximum stability as well as an even, proper gait. In addition, a DNA midsole offers wonderful cushioning and arch support. The interior of the shoe is moisture wicking, adding even more to the comfort.
Besides the functionality of this Brooks shoe, its style aesthetic is also fantastic. This shoe comes in a set of stunning, vibrant colors and the external appearance is truly beautiful. The Ariel 16 has a fashionable design that’s both eye-catching and subtle at the same time.
- Removable sock liner
- Extremely breathable; moisture-wicking interior
- Supportive DNA midsole
- Aesthetically pleasing design
- Gender-specific construction
- Diagonal rollbar
- Good traction
- Heavier than other shoes
- Sizes run small
8. Orthofeet Coral Orthopedic Sneakers – Best for Walkers with Multiple Foot Conditions
Orthofeet is known for making high quality athletic shoes designed to accommodate all different types of feet. The Coral Orthopedic walking shoes work with a variety of foot conditions, especially overpronation, which makes them a more-than-worthy competitor on this list.
These walking shoes have professionally designed insoles with carefully built arch support that’s perfect for flat feet. But these insoles were also made to be removable to allow the customer to replace them with other custom-made insoles, if necessary.
Cushioned heel pads and the Easy-Gait Ortho Cushion system give the walker all-around padding for maximum comfort. The cushions in the Coral Orthopedic shoes also serve the function of providing impact reduction and overall support.
The wide toe box of the Orthofeet Coral Orthopedic Sneakers is a blessing for flat-footed walkers, who need the extra wiggle room for their toes. And, the entire interior of the shoe is well-padded to make the shoe ultra-comfortable and soft.
- Easy-Gait Ortho Cushion
- Removable insoles with excellent arch support
- Wide toe box
- Cushioned heel pad
- Stylish design
- Soft, padded inner shoe
- Air cushion soles
- Sizes run small
- More expensive
- Little to no slip resistance
9. Brooks Addiction Walkers – Best for Plantar Fasciitis and Flat Feet
This is the last Brooks shoes on this list, and the Addiction Walkers can truly become addictive due to their effectiveness as a walking shoe just for the flat-footed female walker. Technologically advanced and carefully engineered, the Addiction Walkers are worth a look.
The Extended Progressive Diagonal Rollbar in these shoes ensures good posture and an even, balanced gait. Multiple technologies, including the Full-Length MoGo midsole compound and the Durable Cushsole, provide fabulous padding as well as incredible shock absorption.
The Brooks Addiction Walkers have excellent motion control as well, which is absolutely necessary for overpronators. The traditional lace system adds extra support and also contributes to the general simplicity of the shoe.
Although these shoes don’t have a lot of color variety, the leather or suede upper is durable and sturdy. These shoes are more than capable of going with you for miles and miles on all different types of terrain while continuing to provide plenty of support and adjustment for overpronation.
- Works to reduce aches and pains throughout the body
- Full-Length MoGo midsole
- Durable Cushsole
- Diagonal rollbar
- Possible to use custom orthotics
- Good traction
- May appear too bulky for some women
- Extremely limited color options
10 Ryka Women’s Dash 3 Walking Shoe – Best Woman-Specific Walking Shoe for Flat Feet
Ryka shoes are “by women, for women”: the company produces athletic shoes exclusively for women, and the Dash 3 walking shoe is no exception. This shoe is designed to manage and treat flat feet so that you can focus more on the workout and less on your feet.
The Dash 3 shoe offers superb cushioning that adequately supports concave, underpronated arches and minimizes any discomfort. A Molded EVA midsole and an Anatomical Precise-Return footbed encourage a smooth ride while providing padding that feels like a cloud.
Flat feet need extra support and stability, and the Ryka Dash 3 offers exactly that. The traditional lace system and extra grip on the sides of the shoe ensures that feet are securely but comfortably fastened into the shoe at all points during your workout.
Last, but definitely not least, the Dash 3 is a stylish shoe with plenty of appealing color options. Since not many other shoes on this list offer this benefit, this is notable and something worth considering, especially for female walkers with flat feet.
- 100% synthetic
- 12 color options
- Different width sizes available
- Excellent breathability
- Lightweight (8.4oz)
- Removable footbed
- Molded EVA midsole
- Anatomical Precise-Return footbed
- Sizes run small (order at least a half-size up)
- Heel may be wide for narrow-footed walkers
Things to Consider Before Buying
1. Heel Support and Cushioning
For women with flat feet, choosing a shoe that has plenty of heel support and adequate cushioning is incredibly important. Shoes with a high heel-to-toe drop can cause unnecessary twisting, but a walking shoe with a lower heel and extra support mechanisms can be perfect.
Walking shoes with higher heels can also cause undesired back pain due to the additional strain placed on the back when this type of shoe is worn by a walker with flat feet. So, when picking the best walking shoes for flat feet, choose a pair with the lowest heel possible.
2. Toe Box
A wide toe box allows for maximum comfort and stability for all walkers, but this is especially true for individuals with flat feet. Flat-footed walkers tend to have slightly wider feet than average to begin with, so a wider toe box encourages proper foot positioning.
Another benefit of a wide toe box is that it allows your toes to have plenty of wiggle room. The more room your toes have to spread out in, the more stability the shoe will provide. Plus, a wide toe box can reduce pain in other areas of the body as well as your posture corrects itself.
3. Arch Support
Walkers with flat feet must have proper arch support in order to maintain good posture and have maximum comfort. Issues with pronation, posture, and gait can cause severe aches and pains, but a good pair of shoes can help correct these issues for good.
Because all feet are unique, try on the shoes you’re interested in in-person. If you know you may need customized support, make sure to choose a shoe that has removable insoles to allow you to replace the insole with a custom orthotic if needed.
4. Durability and Materials
Materials and durability are under the same heading because of their close connection to each other. The durability of a walking shoe is important to take into consideration and is largely determined by the type of materials used to create the shoe.
A durable, sturdy shoe can be made from a wide variety of materials. Read the reviews and test the shoe out in person to get a feel for how long the shoe will last. Make sure to think about your personal walking goals so that you can get the best shoe for your unique situation.
As a rule of thumb, it’s smart to choose waterproof shoes (so you can walk in inclement weather) that are breathable. Different constructions can lead to shoes being both waterproof and breathable, but like always, be sure to try the shoe on before buying to see for yourself.
Like any shoe for any individual, women walkers with flat feet deserve to have a shoe that is super comfortable and super supportive. Thankfully, there are plenty of shoes on the market that offer the ideal balance of comfort and stability for flat-footed walkers.
Comfortable shoes have excellent cushioning, a good balance of support/stability features combined with flexibility, and breathable, durable materials that will go with you the miles. When in doubt about which shoe to choose, be sure to try on some walking shoes in a store near you.
Just like with any shoe, make sure that you try walking shoes on before buying them. A good fit is preceded by taking the time to test out potential shoe prospects, so take your time and get a good feel for the shoes that are in the running.
Every walker is entitled to having a comfortable, quality shoe that will go with them for miles. Women with flat feet have an abundance of shoe options to choose from; it’s now possible to find a shoe that fits your unique physique and personal tastes.