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What is BCAA? Benefits and Drawbacks

Last Updated on April 29, 2019 by Eva Swain Leave a Comment

What is BCAA

Taking to our social media platforms such instagram, we sometimes can’t help but drown in the aura of admiration whenever we come across those glamorous and godlike looking models, who have super built and healthy bodies. However, what we often do fail to realize is that, these properly built looking models, go through a strict […]

Filed Under: Sport & Fitness Tagged With: BCAA, fitness

Best Exercise Bike Reviews 2020 – Top Stationary Bikes for Home Gyms

Last Updated on March 29, 2020 by Eva Swain Leave a Comment

Best Exercise Bike

It’s hard to think of physical fitness without thinking of exercise bikes. Any self-respecting gym usually has multiple styles of bikes for riders of all kinds. But exercise bikes aren’t just for the big globo-gyms of the world – they’re also staples of home gyms. If you’re thinking of investing in only one piece of […]

Filed Under: Product Reviews, Sport & Fitness Tagged With: exercise bike, fitness, fitness equipment

11 Best CrossFit Workouts for Weight Loss

Last Updated on November 2, 2017 by Annie Bradley Leave a Comment

CrossFit Workouts for Weight Loss

We’ve previously discussed the overall benefits of CrossFit training for your health and physical well-being. Here, we’re going to list for you what we consider to be the top eleven workouts that might help you lose some excess weight. 1. Tabata Workouts Named after Japanese researcher Izumi Tabata, this workout is popular for being a […]

Filed Under: Sport & Fitness Tagged With: crossfit, fitness, fitness tips

6 Best and Easy Abdominal Exercises for Women at Home

Last Updated on May 29, 2017 by Eva Swain Leave a Comment

Abdominal Exercise at Home

The abdominal fats are very stubborn. It takes patience and commitment to get rid of the fats and build muscles. However, sometimes our daily schedules do not give us the allowance to hit the gym. Do not worry because by the end of reading this article you will be a step closer to defining your […]

Filed Under: Beauty Tagged With: Abdominal Exercise, fitness, fitness tips, workout at home

Maxi Climber Reviews – Is It Worth and Right for You?

Last Updated on July 29, 2018 by Eva Swain 1 Comment

Maxi Climber Reviews

Getting in shape (and staying in shape) can be a huge undertaking, and one of the most important aspects of such an endeavor is exercise. But very few of us have the time or money needed for a gym membership or a personal trainer. Luckily, we live in an age when we can more or […]

Filed Under: Product Reviews, Sport & Fitness Tagged With: fitness, fitness equipment, maxi climber

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